The unhappiest day of the year

I'm feeling great today! The key to joy is to know Christ and live for Him!

Blue Monday: The unhappiest day of the year

Unpaid Christmas bills, nasty weather, and failed New Year's resolutions combine to make January 22 the gloomiest in the calendar.

Dr Cliff Arnall, a Cardiff University psychologist, devised the formula that shows today is the most depressing.

His equation takes into account six factors: weather, debt, time since Christmas, time since failing our new year’s resolutions, low motivational levels and the feeling of a need to take action.

Taken together they pinpoint today as 'Blue Monday'.